About Us

Recalibrate Your Energy, Reclaim Your Power

At RAASA™️ Wellness, we understand that high-performing individuals—entrepreneurs, athletes, creatives, and leaders—often find themselves running on empty.

Raasa Wellness By Poonam Duneja
1000+

Lives Transformed Successfully

25+

Luxury Wellness Retreats Conducted

15+

Holistic Healing Modalities Offered

10+

Years of Expertise in Integrative Wellness

Curated by an Expert: Dt. Poonam Duneja

Dt. Poonam Duneja, a Clinical Dietitian, Diabetes Educator, and Commonwealth Medalist, is the heart and soul behind RAASA™️. With a deep passion for holistic wellness and a foundation in scientifically-backed clinical care, Poonam’s philosophy merges luxury wellness with personalized healing protocols.
She has designed RAASA™️ as a sanctuary for high-achieving individuals who need more than just quick fixes—they need a deep reset.

Begin your healing journey with Raasa.

Our Approach: Integrated Wellness for High Performers

Therapeutic Nutrition tailored to heal, nourish, and elevate your performance.
Hormone Support & Metabolic Recovery to help you reset, recharge, and thrive.
Nervous System Reset with somatic rituals and therapies to calm, ground, and restore.
Trauma-Informed Counselling that supports healing, clarity, and emotional strength.
Somatic Rituals & Spa-Grade Therapies to restore clarity, balance, and inner harmony.

Why Choose RAASA™️ Wellness?

Whether you're struggling with chronic fatigue, burnout, gut issues, PCOS, insulin resistance, cancer recovery, or emotional overload, RAASA™️ offers a comprehensive, integrative healing path. We don’t just restore your physical well-being—we help you thrive.

Holistic, Science-Backed Approach

Combining clinical nutrition, hormone support, and spa therapies for lasting transformation.

Tailored for High-Achieving Individuals

Designed specifically for entrepreneurs, athletes, and leaders seeking elite wellness.

Comprehensive, Personalized Wellness Journey

A full-body, mind, and soul recalibration to address unique health and emotional needs.

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