Raasa Program - Raasa Wellness

RAASA™️ Luxe Wellness Reset: A Premium Healing Journey

Powered by NutrifybyPoonam™️ Curated by Dt. Poonam Duneja, Clinical Dietitian & Wellness Strategist In collaboration with Five-Star Spa Properties and an Expert Psychologist Panel

Duration: 4–12 Weeks
Client Types: Individual | Couple | Family of 4
Location: Delhi NCR + Online Support (Ideal for frequent travelers, corporates, and CEOs)
Brand: NutrifybyPoonam™️

Start Your Wellness Journey

Welcome to RAASA™️

A transformative sanctuary for high-performing individuals, couples, and families—designed for those who need to reset, reconnect, and realign with their inner self. Whether you’re a CEO, entrepreneur, health professional, or creative, RAASA™️ offers you a safe space to exhale, feel seen, and rejuvenate beyond the pressures of performance. At RAASA™️, you’ll experience a premium healing journey where clinical nutrition, Ayurvedic wellness, spa therapies, and mental health support combine to recalibrate your energy, restore your vitality, and align your body and mind

Know Us More

What’s Included in Every RAASA™️ Luxe Wellness Package

RAASA™ is thoughtfully curated for individuals, couples, and families seeking deep healing, luxurious wellness, and intentional living—all grounded in science, soul, and timeless rituals.

Clinical Nutrition by Dt. Poonam Duneja

Personalized Clinical Diet Consultations : (online or in-person)
Metabolic-calibrated meal plans : designed for gut health, hormonal balance, and emotional wellness
Lab-based testing : (gut microbiome, chronic inflammation) available upon request
International Travel Wellness Support: Jet lag guidelines, in-flight meals, and supplement recommendations
Premium Digital Delivery: Meal plans and guidelines delivered via PDFs + WhatsApp formats
Lifestyle Integration: Using the RAASA™️ Timeline Method

Ayurvedic Wellness Rituals (via Five-Star Spa)

Personalized Ayurvedic spa sessions aligned with your stress levels, hormonal status, and digestive health
Weekly therapies like:
- Digestive Reset Abhyanga
- Hormonal Balance Kizhi Therapy
- Shirodhara for Deep Mental Calm
- Lymphatic Drainage with Herbal Wrap
- Metabolism-Boosting Blue Algae Wrap
Tailored Ayurvedic routines with seasonally appropriate oils and rituals

Premium Spa Experiences (Five-Star Property Spa)

Personalized spa therapies selected by Dt. Poonam post-assessment
Add-ons include Hot Stone, Sports Recovery, Reflexology, and Chakra Dhara
Dedicated spa suite reservations with concierge scheduling for an elite experience

Emotional & Mental Wellness

2 Therapy Sessions tailored for emotional eating, stress, sleep issues, or relationship support
Flexible psychological support for professionals and frequent travelers
Optional therapies: Somatic release, couple therapy, journaling prompts

Ritual Box & Wellness Touches

Branded Ritual Calendar for structured wellness
Ayurvedic Home Kit: Nasya oil, copper tongue cleaner, detox herbal teas
Daily WhatsApp Concierge for guidance and support during travel

Poonam’s Role as Program Curator

Personal onboarding session with Dt. Poonam Duneja
Concierge-style coordination of diet, spa, fitness, psyche, and skin wellness
Weekly WhatsApp check-ins with tracking sheet and RAASA™️ journal guidance
Exclusive content for premium clients on Facebook and Instagram

Why RAASA™️ Feels Premium & High-Value

Deep Personalization

Every aspect of your program is customized, layering clinical nutrition and psychological insight onto luxurious wellness rituals

Multi-Modality Immersion

Integrates Ayurveda, spa, astrology, fitness, mental wellness, and gourmet cuisine for total well-being.

Luxury Wellness Venue

Experience 30,000–45,000 sqft of premium sanctuary space, including private suites, floatarium, and more.

Synergy with Premium Gyms

Access to certified fitness professionals at Five-Star Gyms for personal training and precise workout programming.

Senior Super-Specialty Doctor Consultations

for health optimization.

Seamless Travel Support

Programs designed for jet lag, seasonal alignment, and support tailored to international travelers and corporates.

RAASA™ Program

RAASA™ LUXE Premium Preview Week and Extensive 1 month and 3 months programs as follows with Foundation program for only customised nutrition plan for 1 month and sustain is for three months

Book Appointment

Ignite Foundation

Nutrition

Ignite Harmony

nutrition + counselling sessions + spa

Ignite Energy

nutrition + counselling + spa + training sessions

Total immersion

nutrition + counselling + spa + training + doctor consultation

Sustain Foundation