RAASA™️ Luxe Wellness Reset: A Premium Healing Journey

Powered by NutrifybyPoonam™️ Curated by Dt. Poonam Duneja, Clinical Dietitian & Wellness Strategist In collaboration with Five-Star Spa Properties and an Expert Psychologist Panel

Duration:  4–12 Weeks
Client Types:  Individual | Couple | Family of 4
Location:  Delhi NCR + Online Support (Ideal for frequent travelers, corporates, and CEOs)
Brand:  NutrifybyPoonam™️

WELCOME TO RAASA LONGEVITY

RAASA LONGEVITY is a Private wellness concierge and is India’s first medical-grade biohacking and precision longevity suite. We bridge the gap between clinical science and luxury hospitality, focusing on biological age reversal and human performance optimization through data-driven protocols.

Different Raasa Longevity Packages

RAASA™ is thoughtfully curated for individuals, couples, and families seeking deep healing, luxurious wellness, and intentional living—all grounded in science, soul, and timeless rituals.

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Clinical Nutrition by Dt. Poonam Duneja
  • Personalized Clinical Diet Consultations :  (online or in-person)
  • Metabolic-calibrated meal plans :  designed for gut health, hormonal balance, and emotional wellness
  • Lab-based testing :  (gut microbiome, chronic inflammation) available upon request
  • International Travel Wellness Support: Jet lag guidelines, in-flight meals, and supplement recommendations
  • Premium Digital Delivery: Meal plans and guidelines delivered via PDFs + WhatsApp formats
  • Lifestyle Integration: Using the RAASA™️ Timeline Method
Ayurvedic Wellness Rituals (via Five-Star Spa)
  • Personalized Ayurvedic spa sessions aligned with your stress levels, hormonal status, and digestive health
  • Weekly therapies like:
    • Digestive Reset Abhyanga
    • Hormonal Balance Kizhi Therapy
    • Shirodhara for Deep Mental Calm
    • Lymphatic Drainage with Herbal Wrap
    • Metabolism-Boosting Blue Algae Wrap
  • Tailored Ayurvedic routines with seasonally appropriate oils and rituals
Premium Spa Experiences (Five-Star Property Spa)
  • Personalized spa therapies selected by Dt. Poonam post-assessment
  • Add-ons include Hot Stone, Sports Recovery, Reflexology, and Chakra Dhara
  • Dedicated spa suite reservations with concierge scheduling for an elite experience
Emotional & Mental Wellness
  • 2 Therapy Sessions tailored for emotional eating, stress, sleep issues, or relationship support
  • Flexible psychological support for professionals and frequent travelers
  • Optional therapies: Somatic release, couple therapy, journaling prompts
Ritual Box & Wellness Touches
  • Branded Ritual Calendar for structured wellness
  • Ayurvedic Home Kit: Nasya oil, copper tongue cleaner, detox herbal teas
  • Daily WhatsApp Concierge for guidance and support during travel
Poonam’s Role as Program Curator
  • Personal onboarding session with Dt. Poonam Duneja
  • Concierge-style coordination of diet, spa, fitness, psyche, and skin wellness
  • Weekly WhatsApp check-ins with tracking sheet and RAASA™️ journal guidance
  • Exclusive content for premium clients on Facebook and Instagram

RAASA™ Experience

RAASA™ LUXE Premium Preview Week and Extensive 1 month and 3 months programs as follows with Foundation program for only customised nutrition plan for 1 month and sustain is for three months

Ignite Foundation

Nutrition

Ignite Harmony

nutrition + counselling sessions + spa

Ignite Energy

nutrition + counselling + spa + training sessions

Total immersion

nutrition + counselling + spa + training + doctor consultation

Sustain Foundation

Nutrition

Sustain Harmony

nutrition + counselling sessions + spa

Sustain Energy

nutrition + counselling + spa + training sessions

Sustain Total Immersion

nutrition + counselling + spa + training + doctor consultation

Are You Ready to Experience the RAASA™ Longevity Reset?

Book your personalized wellness journey today and align your body, mind, and spirit like never before.

Why RAASA™️ Feels Premium & High-Value

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Deep Personalization

Every aspect of your program is customized, layering clinical nutrition and psychological insight onto luxurious wellness rituals

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Multi-Modality Immersion

Integrates Ayurveda, spa, astrology, fitness, mental wellness, and gourmet cuisine for total well-being.

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Luxury Wellness Venue

Experience 30,000–45,000 sqft of premium sanctuary space, including private suites, floatarium, and more.

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Synergy with Premium Gyms

Access to certified fitness professionals at Five-Star Gyms for personal training and precise workout programming.

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Seamless Travel Support

Programs designed for jet lag, seasonal alignment, and support tailored to international travelers and corporates.

RAASA LONGEVITY PRECISION BIO SYNC EXPERIENCE

A 7-Day Private Physiological Reset and Longevity Residency br Precision Wellness. Measurable Longevity. Discreet Luxury.

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RAASA™  LONGEVITY ONE WEEK PRECISION BIO SYNC EXPERIENCE is a high-intensity, concierge-led physiological reset designed for individuals who expect clinical depth within a refined 5-star environment.

 This is not a retreat.

This is a structured recalibration of the human system.

 Hosted within select five-star properties, RAASA integrates functional nutrition, advanced recovery science, nervous system regulation, and cellular restoration into one cohesive luxury protocol.

 Each client undergoes interpretation of 150+ advanced longevity biomarkers and diagnostics, forming the foundation of a personalised corrective roadmap.

Gut Microbiome Restoration

Comprehensive gut mapping and personalised restoration strategies to optimise:

  • Digestive efficiency
  • Microbial diversity
  •  Nutrient absorption
  • Inflammation control
  • Skin clarity and hair vitality
  • Gut health is the foundation of immunity, hormones, and long-term resilience.

Longevity diagnostics may include advanced microbiome profiling, inflammatory panels, metabolic markers, nutrient status evaluation, and digestive function indicators as part of the 150+ biomarker analysis.

Immunity & Structured Recovery Optimisation

RAASA protocols are designed to strengthen immune intelligence while enhancing cellular recovery.

 Includes:

 * Anti-inflammatory nutrition architecture

* Personalised supplement laddering

* Far Infrared Therapy for detoxification & circulation

* Deep recovery optimisation for sleep and mitochondrial support

 The goal is not stimulation — it is sustainable resilience.

 Longevity diagnostics may include immune markers, inflammatory load indicators, oxidative stress markers, mitochondrial efficiency indicators, and recovery metrics within the 150+ biomarker framework.

Nervous System Regulation

Most chronic dysfunction originates in nervous system dysregulation.

 RAASA integrates:

  •   Autonomic recalibration protocols
  • Breath and vagal tone practices
  • Sound healing therapy
  • Emotional Reset Counselling
  • Structured parasympathetic restoration

 Clients experience clarity, calm authority, and improved physiological adaptability.

 Longevity diagnostics may include stress hormone mapping, autonomic markers, metabolic stress indicators, and neuro-endocrine evaluation within the advanced biomarker analysis

Hormone Balance & Disease Management Support

Through interpretation of 150+ advanced longevity biomarkers and functional nutrition strategy, RAASA supports:
 

  • Hormonal equilibrium
  • Metabolic health
  • Cardiovascular resilience
  • Inflammatory condition management
  • Preventive longevity planning

When required, super-speciality doctors are consulted to ensure aligned medical oversight within the program.

Skin & Hair Health — Root Cause Regeneration

Skin and hair are biomarkers of internal health.
RAASA LONGEVITY addresses:
 

  • Inflammatory skin patterns
  •  Stress-linked hair thinning
  •  Nutrient deficiencies
  •  Gut-skin axis repair
  • Cellular hydration and collagen support
  • Advanced skin and hair treatments

The outcome is not cosmetic masking — it is biological regeneration supported by advanced longevity diagnostics

 Integrated Expertise